1.0basil‧草本新鮮https://basil.idv.tw/blogbasilhttps://basil.idv.tw/blog/author/basil煮一鍋有著如燕窩般滑潤口感的冰糖白木耳蓮子湯 | basil‧草本新鮮rich600338<blockquote class="wp-embedded-content" data-secret="rYSMKQosaC"><a href="https://basil.idv.tw/blog/14183/white-fungus-lotus-seeds-soup">煮一鍋有著如燕窩般滑潤口感的冰糖白木耳蓮子湯</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://basil.idv.tw/blog/14183/white-fungus-lotus-seeds-soup/embed#?secret=rYSMKQosaC" width="600" height="338" title="“煮一鍋有著如燕窩般滑潤口感的冰糖白木耳蓮子湯” — basil‧草本新鮮" data-secret="rYSMKQosaC" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://basil.idv.tw/blog/wp-content/uploads/2019/08/008.jpg960639白木耳泡水一個鐘頭使其變軟，徹底沖洗乾淨去除腥羶味後，剪去底部最堅硬的部分，再以食物調理機攪打數秒。大大朵的木耳變成細細碎碎，以一公升半的水小火慢煮一個鐘頭，圖得就是想要有滑滑潤潤如燕窩般的口感。再次沸騰後，把冷凍的蓮子全數投入，煮個十五分鐘再加冰糖調味。蓋著鍋蓋燜上一段時間，放涼入冷藏。