{"id":10355,"date":"2016-07-23T21:43:54","date_gmt":"2016-07-23T13:43:54","guid":{"rendered":"http:\/\/basil.idv.tw\/blog\/10355"},"modified":"2023-07-23T10:48:54","modified_gmt":"2023-07-23T02:48:54","slug":"cobb-salad","status":"publish","type":"post","link":"https:\/\/basil.idv.tw\/blog\/10355\/cobb-salad","title":{"rendered":"\u81ea\u88fd\u300aHouse of Cards\uff08\u7d19\u724c\u5c4b\uff09\u300b\u5f71\u96c6\u88e1 Frank Underwood \u611b\u5403\u7684 cobb salad"},"content":{"rendered":"<p class=\"imnotes\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2016\/160723\/food_B_001.jpg\" width=\"720\" height=\"479\" \/><\/p>\n<p>\u96e3\u514d\u597d\u5947\u300aHouse of Cards\uff08\u7d19\u724c\u5c4b\uff09\u300b\u88e1\uff0cFrancis J. &quot;Frank&quot; Underwood \u4e09\u756a\u5169\u6b21\u9ede\u4f86\u5403\u7684\u300ccobb salad\u300d\u9577\u4ec0\u9ebc\u6a23\u5b50\uff1f\u82e5\u55ae\u7d14\u53ea\u662f\u300c\u6c99\u62c9\u300d\uff0c\u505a\u70ba\u4e00\u500b\u70ba\u4e86\u722c\u4e0a\u7e3d\u7d71\u8077\u4f4d\u4e0d\u64c7\u624b\u6bb5\u4e4b\u4e2d\u5e74\u7537\u5b50\u7684\u4e3b\u8981\u9910\u9ede\uff0c\u96e3\u9053\u4e0d\u6703\u592a\u8584\u5f31\uff1f<\/p>\n<p><!--more--><\/p>\n<p>\u67e5\u4e86\u7dad\u57fa\u624d\u77e5\u9053\uff0c\u9019\u9053\u6c99\u62c9\u53ef\u4e00\u9ede\u90fd\u4e0d\u8f15\u76c8\u3002\u5b83\u81f3\u5c11\u5305\u542b\u4e86\u916a\u68a8\u3001\u5168\u719f\u7684\u96de\u86cb\u3001\u8543\u8304\u3001\u714e\u5f97\u9165\u8106\u7684\u57f9\u6839\u3001\u85cd\u9ef4\u4e73\u916a\u3001\u70e4\u904e\u6216\u714e\u904e\u7684\u96de\u8089\u548c\u751f\u83dc\uff0c\u8ca8\u771f\u50f9\u5be6\u5c31\u662f\u4e00\u9053\u4e3b\u83dc\u4f86\u8457\u3002<\/p>\n<p>\u60f3\u50cf\u9019\u4e9b\u98df\u6750\u7d44\u5408\u5728\u4e00\u8d77\u61c9\u8a72\u6703\u5f88\u597d\u5403\uff08\u96d6\u7136 Frank \u7684\u570b\u52d9\u537f\u4f3c\u4e4e\u4e0d\u8cb7\u55ae\uff09\uff0c\u65bc\u662f\u627e\u500b\u6a5f\u6703\u5c31\u4f86\u5403\u5403\u770b\u3002\u525b\u7aef\u4e0a\u684c\u7684\u6642\u5019\uff0c2 \u4eba\u671b\u8457\u90a3\u4e00\u5927\u76e4\u4e0d\u514d\u64d4\u5fc3\uff0c\u6050\u6015\u662f\u4e00\u9910\u5403\u4e0d\u5b8c\u7684\u4efd\u91cf\u3002\u7562\u7adf\u6211\u53ef\u662f\u7528\u6389\u4e86\u4e00\u6574\u96bb\u96de\u7684\u96de\u80f8\u8089\u3001100 g \u7684\u57f9\u6839\u3001\u4e00\u5927\u9846\u916a\u68a8\u30013 \u9846\u6c34\u716e\u86cb\u3001\u6578\u5341\u9846\u5c0f\u8543\u8304\u3001\u597d\u5e7e\u628a\u751f\u83dc&#8230;&#8230;.\u6b8a\u4e0d\u77e5\uff0c\u6dcb\u8457\u85cd\u9ef4\u4e73\u916a\u91ac\u6216\u6ab8\u6aac\u7b2c\u620e\u82a5\u672b\u91ac\uff0c\u518d\u4f50 Rodney Strong Sonoma County Chardonnay 2014 \u767d\u9152\uff0c\u7adf\u7136\u5c31\u628a\u4e00\u6574\u76e4\u90fd\u6383\u5149\u4e86\u3002<\/p>\n<p>\u708e\u708e\u590f\u65e5\u5982\u679c\u4e0d\u77e5\u9053\u8981\u5403\u4e9b\u4ec0\u9ebc\u7684\u8a71\uff0c\u5efa\u8b70\u53ef\u4ee5\u505a\u9019\u9053\u300ccobb salad\u300d\u4f86\u5403\uff0c\u4e0d\u50c5\u53ef\u4ee5\u5403\u5230\u5f88\u591a\u852c\u83dc\u9084\u9817\u6709\u98fd\u8db3\u611f\u3002<\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2016\/160723\/food_B_002.jpg\" width=\"720\" height=\"479\" \/><\/p>\n<p class=\"style1\">cobb salad<\/p>\n<p><strong>\u98df\u6750\uff0f\uff082 \u4eba\u4efd\uff09<\/strong><\/p>\n<p>\n      \u57f9\u6839\u3000100 g\uff0c\u714e\u81f3\u9165\u8106\u5f8c\u5207\u6210\u5c0f\u7247<br \/>\n      \u96de\u80f8\u8089\u30001 \u526f\uff0c\u53bb\u76ae\uff0c\u6216\u714e\u6216\u70e4\u81f3\u719f\u900f\u4e14\u8868\u9762\u7126\u9999\u5f8c\u5207\u5c0f\u584a<br \/>\n      \u916a\u68a8\u30001 \u9846\uff0c\u5207\u4e01<br \/>\n      \u5168\u719f\u6c34\u716e\u86cb\u30003 \u9846\uff0c\u5207\u7247<br \/>\n      \u5c0f\u8543\u8304\u300020 \u9846\uff0c\u5207\u5c0d\u534a<br \/>\n      \u751f\u83dc\uff08\u53ef\u4ee5\u6311\u81ea\u5df1\u559c\u6b61\u7684\uff0c\u6211\u9019\u6b21\u6e96\u5099\u4e86 1 \u9846\u863f\u8513\u5fc3\u548c 1 \u5927\u628a\u829d\u9ebb\u8449\uff09<br \/>\n      \u7fa9\u5927\u5229\u85cd\u7d0b\u4e73\u916a\uff08Gorgonzola Picante\uff09\uff0c\u6216\u5176\u4ed6\u7684\u85cd\u7d0b\u4e73\u916a\u3000\u7d04 50 g\uff0c\u5207\u5c0f\u4e01<\/p>\n<p><strong>\u6fc3\u90c1\u578b\u6c99\u62c9\u91ac\uff1a<\/strong><br \/>\n      \u7fa9\u5927\u5229\u85cd\u7d0b\u4e73\u916a\uff08Gorgonzola Picante\uff09\uff0c\u6216\u5176\u4ed6\u7684\u85cd\u7d0b\u4e73\u916a\u3000\u7d04 50 g<br \/>\n      \u539f\u5473\u512a\u683c\u300050 ml<br \/>\n      \u6ab8\u6aac\u6c41\u30001 \u5c0f\u5319<br \/>\n      \u521d\u69a8\u6a44\u6b16\u6cb9\u3001\u7fa9\u5f0f\u9999\u6599\u3000\u9069\u91cf<\/p>\n<p>\u5c07\u4ee5\u4e0a\u6750\u6599\u6df7\u5408\u5747\u52fb\u6210\u6fc3\u7a20\u72c0\u5373\u53ef\u3002<\/p>\n<p><strong>\u6e05\u723d\u578b\u6c99\u62c9\u91ac\uff1a<\/strong><br \/>\n      \u7b2c\u620e\u82a5\u672b\u91ac\u3001\u6ab8\u6aac\u6c41\u3001\u7d05\u9152\u918b\u3000\u5404 1 \u5c0f\u5319<br \/>\n      \u521d\u69a8\u6a44\u6b16\u6cb9\u30002 \u5927\u5319<br \/>\n      \u8702\u871c\u3000\u5c11\u8a31<br \/>\n      \u849c\u982d\u30001 \u74e3\uff0c\u78e8\u6ce5<\/p>\n<p>\u5c07\u4ee5\u4e0a\u6750\u6599\u6df7\u5408\u5747\u52fb\u5373\u53ef\u3002\n    <\/p>\n<p><strong>\u505a\u6cd5\uff0f<\/strong><\/p>\n<p>      \u751f\u83dc\u6d17\u6de8\u701d\u4e7e\u6c34\u5206\u5207\u6210\u5c0f\u584a\u92ea\u5728\u5927\u76e4\u5b50\u4e0a\uff0c\u9010\u4e00\u64fa\u5165\u5207\u5c0d\u534a\u7684\u5c0f\u8543\u8304\u3001\u5207\u4e01\u916a\u68a8\u3001\u96de\u80f8\u8089\u4e01\u3001\u6c34\u716e\u86cb\u8584\u7247\u548c\u9165\u8106\u57f9\u6839\uff0c\u6700\u5f8c\u628a\u85cd\u7d0b\u4e73\u916a\u4e01\u653e\u5728\u6b63\u4e2d\u592e\u4fbf\u5927\u529f\u544a\u6210\u3002\u9806\u5e8f\u53ef\u4ee5\u81ea\u884c\u8abf\u6574\uff0c\u53ea\u8981\u8b93\u6574\u9ad4\u8272\u5f69\u80fd\u52fe\u5f15\u51fa\u6fc3\u6fc3\u98df\u617e\u5373\u53ef\u3002<br \/>\n      \u8acb\u6dcb\u4e0a\u6c99\u62c9\u91ac\u4f86\u6162\u6162\u4eab\u7528\u3002<\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2016\/160723\/food_B_003.jpg\" width=\"720\" height=\"480\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2016\/160723\/food_B_004.jpg\" width=\"720\" height=\"480\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2016\/160723\/food_B_005.jpg\" width=\"720\" height=\"480\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96e3\u514d\u597d\u5947\u300aHouse of Cards\uff08\u7d19\u724c\u5c4b\uff09\u300b\u88e1\uff0cFrancis J. &quot;Frank&quot; Underwood \u4e09\u756a\u5169\u6b21\u9ede\u4f86\u5403\u7684\u300ccobb salad\u300d\u9577\u4ec0\u9ebc\u6a23\u5b50\uff1f\u82e5\u55ae\u7d14\u53ea\u662f\u300c\u6c99\u62c9\u300d\uff0c\u505a\u70ba\u4e00\u500b\u70ba\u4e86\u722c\u4e0a\u7e3d\u7d71\u8077\u4f4d\u4e0d\u64c7\u624b\u6bb5\u4e4b\u4e2d\u5e74\u7537\u5b50\u7684\u4e3b\u8981\u9910\u9ede\uff0c\u96e3\u9053\u4e0d\u6703\u592a\u8584\u5f31\uff1f<\/p>\n","protected":false},"author":3,"featured_media":10356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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