{"id":8984,"date":"2014-12-06T21:06:45","date_gmt":"2014-12-06T13:06:45","guid":{"rendered":"http:\/\/basil.idv.tw\/blog\/8984"},"modified":"2023-07-23T10:49:30","modified_gmt":"2023-07-23T02:49:30","slug":"sirloin-steak-mashed-potato","status":"publish","type":"post","link":"https:\/\/basil.idv.tw\/blog\/8984\/sirloin-steak-mashed-potato","title":{"rendered":"\u3010\u9152\u98df\u642d\u914d\u3011\u714e\u51fa\u4e00\u5ba2\u597d\u725b -\u6c99\u6717\u725b\u6392\u4f50\u99ac\u9234\u85af\u6ce5"},"content":{"rendered":"<p class=\"imnotes\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/007.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/www.basil.idv.tw\/Main\/Blog\/Figs\/wine_alarm_070313.gif\" width=\"210\" height=\"40\" \/><\/p>\n<p align=\"right\">\u6587\u5b57\uff1aAlbert\u3001basil \u2502 \u651d\u5f71\uff1abasil<\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/005.jpg\" width=\"466\" height=\"700\" \/><\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/www.basil.idv.tw\/Main\/Blog\/Figs\/wine_alarm_070313.gif\" width=\"210\" height=\"40\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u6c99\u6717\u725b\u6392\u4f50\u99ac\u9234\u85af\u6ce5\u3011<\/p>\n<p>\u98df\u6750\uff0f<\/p>\n<p>\u7d10\u897f\u862d\u6fd5\u5f0f\u719f\u6210\u6c99\u6717\u725b\u6392\u3000\u7d04 250 \u516c\u514b\uff0f\u7247\uff0c\u5169\u7247<br \/>\n      \u849c\u982d\u30003 \u74e3\uff0c\u5207\u6210\u7d04 0.3 \u516c\u5206\u539a\u8584\u7247<br \/>\n      \u6a44\u6b16\u6cb9\u3001\u9e7d\u3001\u9ed1\u80e1\u6912<\/p>\n<p>\u505a\u6cd5\uff0f<\/p>\n<p>\u5c07\u725b\u6392\u5f9e\u51b0\u7bb1\u53d6\u51fa\u65bc\u5ba4\u6eab\u4e0b\u56de\u6eab\u7d04 30 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\u725b\u6392\u975c\u7f6e\u7684\u671f\u9593\uff0c\u4e5f\u53ef\u5229\u7528\u9435\u934b\u714e\u4e9b\u852c\u83dc\uff08\u751c\u6912\u3001\u7da0\u82b1\u6930\u3001\u56db\u5b63\u8c46&#8230;&#8230;\uff09\u4f86\u642d\u914d\u3002<\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/006.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p class=\"imnotes\"><img decoding=\"async\" src=\"http:\/\/www.basil.idv.tw\/Main\/Blog\/Figs\/wine_alarm_070313.gif\" width=\"210\" height=\"40\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/003.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/009.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/010.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u73ab\u7470\u82b1\u5f62\u72c0\u4e4b\u99ac\u9234\u85af\u6ce5\u3011<\/p>\n<p>\u98df\u6750\uff0f<\/p>\n<p>\u99ac\u9234\u85af\u30002 \u9846<br \/>\n      \u5976\u6cb9\u3000\u7d04 30 \u516c\u514b<br \/>\n      \u9e7d\u3000\u9069\u91cf<br \/>\n      \u65b0\u9bae\u8ff7\u8fed\u9999\u3000\u9069\u91cf<\/p>\n<p>\u505a\u6cd5\uff0f<\/p>\n<p>\u99ac\u9234\u85af\u53bb\u76ae\u5f8c\u5207\u5c0f\u584a\u653e\u5165\u934b\u5167\uff0c\u52a0\u6c34\u81f3\u6df9\u904e\u99ac\u9234\u85af\u7684\u9ad8\u5ea6\uff0c\u84cb\u934b\u84cb\u4ee5\u4e2d\u5927\u706b\u52a0\u71b1\u81f3\u6cb8\u9a30\u5f8c\u8f49\u5c0f\u706b\uff0c\u7e8c\u716e 15 \u5206\u9418\u5de6\u53f3\u76f4\u81f3\u99ac\u9234\u85af\u719f\u900f\uff08\u4ee5\u7b77\u5b50\u6233\u99ac\u9234\u85af\u584a\uff0c\u80fd\u5920\u8f15\u9b06\u7a7f\u900f\u5c31\u662f\u719f\u4e86\uff09\u3002\u5c07\u716e\u597d\u7684\u99ac\u9234\u85af\u653e\u5165\u5927\u7f3d\u4e2d\u6417\u788e\uff08\u6216\u4ee5\u53c9\u5b50\u6162\u6162\u5f04\u788e\uff09\uff0c\u5982\u679c\u592a\u4e7e\u7684\u8a71\uff0c\u53ef\u4ee5\u6dfb\u4e00\u5169\u74e2\u716e\u99ac\u9234\u85af\u7684\u6c34\u3002\u63a5\u8457\u52a0\u5165\u5976\u6cb9\u548c\u9069\u91cf\u7684\u9e7d\uff0c\u4ed4\u7d30\u652a\u62cc\u5747\u52fb\u4fbf\u5b8c\u6210\u3002<\/p>\n<p>\u9019\u56de\u53e6\u4e00\u534a\u4e00\u6642\u8208\u8d77\uff0c\u62ff\u8d77\u522e\u52fa\u5c07\u99ac\u9234\u85af\u6ce5\u505a\u6210\u4e86\u73ab\u7470\u5f62\u72c0\uff0c\u518d\u526a\u4e9b\u7d30\u788e\u7684\u65b0\u9bae\u8ff7\u8fed\u9999\u8449\u7247\u7051\u5728\u4e0a\u982d\uff0c\u986f\u5f97\u76f8\u7576\u5225\u7dfb\u3002<\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/001.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p class=\"imnotes\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/basil.idv.tw\/Main\/Blog\/Figs\/2014\/141124\/002.jpg\" width=\"700\" height=\"466\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>\u9019\u662f\u8207\u300c<a href=\"https:\/\/winentaste.com\/magazine\/special_basil_sirlon_steak_recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u54c1\u8ff7\u7db2<\/a>\u300d\u5408\u4f5c\u7684\u7cfb\u5217\u3002\u4ed6\u5011\u6bcf\u500b\u6708\u63d0\u4f9b\u7d66\u6703\u54e1\u4e00\u652f\u7279\u5225\u6311\u9078\u7684\u8461\u8404\u9152\uff0c\u800c\u6211\u5011\u6703\u8a66\u8457\u7d66\u9019\u652f\u9152\u642d\u914d\u4e00\u9053\u6599\u7406\u3002\u98a8\u683c\u4ee5\u7c21\u55ae\u6613\u505a\u70ba\u4e3b\uff0c\u5e0c\u671b\u8b93\u5927\u5bb6\u5728\u4e0b\u73ed\u5f8c\u6216\u7e3d\u662f\u5fcd\u4e0d\u4f4f\u6175\u61f6\u7684\u5047\u65e5\u88e1\u53ef\u4ee5\u8f15\u9b06\u5b8c\u6210\uff0c\u518d\u958b\u74f6\u9152\u4fbf\u80fd\u4eab\u53d7\u4e00\u6bb5\u6109\u6085\u7684\u6642\u5149\u3002<\/p>\n<\/blockquote>\n<p>&nbsp; <\/p>\n<blockquote>\n<p>\u4f7f\u7528\u5546\u54c1\uff1a<\/p>\n<p>        \u65e5\u672c MOM Kitchen Blanc Bonbon \u5e38\u6ed1\u71d2 \u65b9\u5f62\u70e4\u76e4 \u767d<\/p>\n<p>\u65e5\u672c \u00b10 \u4e0d\u93fd\u92fc\u9910\u5200\u3001\u53c9\u3001\u5319 \u4e09\u4ef6\u7d44<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c07\u725b\u6392\u5f9e\u51b0\u7bb1\u53d6\u51fa\u65bc\u5ba4\u6eab\u4e0b\u56de\u6eab\u7d04 30 \u5206\u9418\u5f8c\uff0c\u5169\u9762\u6dcb\u4e0a\u5c11\u8a31\u7684\u6a44\u6b16\u6cb9\uff0c\u62b9\u4e0a\u5747\u52fb\u7684\u9e7d\u548c\u9ed1\u80e1\u6912\uff0c\u5099\u7528\u3002\u6a6b\u7d0b\u9435\u934b\u4e0a\u62b9\u8584\u8584\u4e00\u5c64\u6cb9\uff0c\u71b1\u934b\u5f8c\u4ee5\u4e2d\u706b\u6162\u714e\u849c\u7247\uff0c\u76f4\u81f3\u8868\u9762\u5448\u73fe\u91d1\u9ec3\u8272\u6642\u53d6\u51fa\u3002 \u63a5\u8457\u4ee5\u8a72\u53ea\u71b1\u5ea6\u5920\u9ad8\u7684\u9435\u934b\u7e8c\u714e\u725b\u6392\uff0c\u4ee5\u5927\u706b\u6bcf\u9762\u5404\u714e 2 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